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First Day of Fall with Barley

This year, autumn officially begins on Wednesday, September 22 in the northern hemisphere. The fall equinox signals the turnover of the seasons and a transition from hot sunny days to cooler, brisk days. Food also makes a transition with the change of the seasons. The...

Christmas Cookies Everyone Will Enjoy

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The Holidays are right around the corner and what better way to celebrate than with some delicious, homemade cookies? Here is a round-up of our 3 favorite cookies, all using barely flour and all loaded with delicious flavors. These cookies are so good, you won't just...

Pumpkin Spice & Everything Nice: 5 Must-Try Pumpkin and Barley Recipes

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Nothing quite says fall like pumpkin. This versatile gourd brings on the comforting and iconic flavors we associate with fall, while seamlessly merging with any ingredient it is paired with. When partnered with barley, the results, are fall-tastic. Here is a...

5 Salads You Don’t Want to Miss

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Salads do not have to be boring! Adding barley to your salads adds another layer of nutrition and dimension of flavor and texture to your meal. Whether it be warm or cold, a barley salad is a perfect addition to your mealtime. Here are 5 barley salads you don't want...

Barley Bowls: Your New Go-To Grain Bowl

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We have all heard of a grain bowl but how about a barley bowl? Rather than using rice, farro, millet, or quinoa, change things up by using barley instead! Barley packs a punch with extra fiber, protein, and vitamins and minerals, elevating your lunch to the next level...